Ingredients

Serving

coconut milk ( full fat )

1 can

avocado

1/2 cup, sliced

cacao powder

1/4 cup

cherries ( frozen )

1 cup, without pits

turmeric

1/4 tsp

water ( and a few ice cubes )

1 cup

Chocolate Bing Smoothie

Name: Chocolate Bing Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: coconut milk 1 can; avocado 1/2 cup, sliced; cacao powder 1/4 cup; cherries 1 cup, without pits; turmeric 1/4 tsp; water 1 cup

5 (1)

Instructions

Step 1

Add all ingredients to your blender of choice except the water and ice. Add the water and ice needed to meet the top fill line and blend to the desired consistency.

Step 2

If you would like it super thick, add the entire avocado. For increased nutrient boost, add 1 cup of greens and 1/4 cup of cacao nibs.

Ketosis is achieved by consuming virtually no sugar, no dairy and, minimal-to-no carbs. The health benefits range from mood stabilization to supporting the mitochondria in your cells, to building your immune system.