Melt 1 tablespoon of butter in a sauté pan over medium heat. Meanwhile, mince the garlic and 1/2 of the onion.
Once the butter is melted, add the minced onions and garlic to the pan with salt and pepper. Cook until the onions and garlic are translucent.
Place the chicken livers on top of the onions and garlic in one even layer and cook for 3-4 minutes.
Flip the chicken livers and cook an additional 2-3 minutes.
Remove the pan from the stove and allow to cool for 3 minutes before adding the mixture to the food processor.
Add 2 hardboiled eggs, 1 tablespoon coconut oil, mustard (optional), and a few shakes of salt and pepper.
Process until smooth, adjusting salt and pepper to taste.
Put the liver pate in a container and place in the fridge to harden a bit before serving. The pate is delicious served with plantain chips. Bon Appetit!
Note: If you don’t have a food processor, put the ingredients in a mixing bowl, and use a hand blender to mix everything together. The consistency will be less smooth, but it will taste just as delicious.
I used to struggle to eat liver because I wasn’t a fan of the taste. But because I knew the health benefits, it was my mission to find a way to incorporate it into my diet. After trying a ton of different ways of the cooking liver that didn’t taste good to me, I found one that did: liver pate.
This liver pate recipe is an unbelievably easy and delicious way to get liver into your diet, even if you’re not a big fan of the taste.
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