1 MIN
4 SERVING
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PROTEIN
CARBS
CALORIES
SUGAR
cholesterol
FAT
Ingredients
Serving
1 medium
1 cup
1 tsp
1 tsp
1/2 cup
1/4 tsp
1/2 tsp
1/4 tsp, ground
Instructions
Step 1
Starting with the egg, put all ingredients into a wide mouth jar (or container that's exactly as wide as your stick blender).
Step 2
Let sit for 20 seconds to be sure the egg is settled at the bottom.
Step 3
Place stick blender in a jar so that it touches the bottom. The egg should be covered by the blender blades.
Step 4
Turn blender on and don't move it for 10-20 seconds until the egg begins to emulsify.
Step 5
Slowly, raise the blender up to emulsify the remaining oil.
Step 6
Store in the refrigerator.
Day 14 of 40
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