30 MIN
4 SERVING
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PROTEIN
CARBS
CALORIES
SUGAR
cholesterol
FAT
Ingredients
Serving
ground beef ( or ground meat of choice )
455 g
onion ( chopped )
1 medium
asparagus ( cut into 1-inch pieces )
5 spears
avocado ( smashed )
1 avocado, NS as to Florida or California
bacon ( sugar- and nitrate-free, cooked )
2 slices
3 cloves
2 tbsp
beet ( spiralized )
1/2 cup slices
1 tablespoon
Instructions
Step 1
Heat oil in a cast-iron pan or desired cooking skillet over medium-high heat.
Step 2
Add chopped onion and cook, stirring frequently, about 10 minutes, or until golden.
Step 3
Add garlic and asparagus and cook for about 5 minutes.
Step 4
Add the ground meat and cook for about 10 minutes until cooked through.
Step 5
Grab a handful of spiralized beets and place them on a plate. Once the above mixture is done, place a heaping pile on the center of the beets. Top with smashed avocado. Drizzle with olive oil, and season with salt and pepper to taste. Enjoy.
Beets are a great winter food that offers color, taste, and texture to any meal plan. They’re also a powerful source of antioxidants for athletes of all disciplines. I spiralize the beets and store them in the refrigerator, grabbing handfuls to add to meals throughout the week. You can use them in smoothies, salads, and as a simple side.
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